NEU CONTEMPO
ARY

We have been taught about the cycle of life—birth, aging, sickness, and death since we were young. These concepts are embedded in the general education curriculum. We all know that one day we will face death, yet, despite this knowledge, our awareness of this truth often fades, especially among the young or those in the working age who live fast-paced lives, filled with competition, the pursuit of happiness, and success. This makes death seem distant, as if it were not something that could happen to us at this moment. 

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Denying death may be a psychological mechanism to escape the pain and uncertainty of life. But the truth is that death is inevitable; it is a part of existence. When I encountered the "fear of death" due to illness, it made me realize the fragility and insecurity of life. Fear and anxiety began to shake my mind. Yet, paradoxically, it became an opportunity for me to reflect on life and commit to facing death with courage. 

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Confronting death does not mean surrendering, but rather preparing both body and mind to deal with this reality peacefully. The profundity of this preparation is not limited to mere acceptance. It also involves reflecting on the past, learning to appreciate the present, and embracing change without attachment. Accepting death as a part of the uncontrollable nature of life is not pessimism, nor does it devalue life. On the contrary, it is a vital step in preparing the mind for peace. This preparation not only readies us for departure but also helps us live a meaningful life. Understanding and accepting the truth of life’s end allows us to face each day with mindfulness and inner calm. Life, then, holds meaning in every moment, and death becomes a part of a beautiful journey.